How to Get an Erection Again After Sex

A natural biological gear up of processes occurs when men have or set for sex, broken just into three parts.

The starting time is arousal. To achieve an erection that'southward firm enough for sex activity, men have to experience mental and/or sensory stimulation. This causes more blood to flow into the penis than normal, resulting in an erection.

The second office is using that erection. Whatever the nature of your sexual activities, guys require connected stimulation to stay erect.

Lastly, you lot feel enough stimulation. Y'all reach climax, experience an orgasm, and ejaculate. This is typically the terminal step, every bit the erection volition begin to fade and the penis returns to normal, followed by a "refractory" menses during which it may be harder to get another erection.

Can yous stay difficult after an orgasm? There are a few techniques that can assistance keep you hard even after an orgasm. It's a different story later ejaculation has occurred, only there are a few ways y'all can reduce the time it takes to get hard over again.

Can You Stay Hard After Having an Orgasm?

In that location'southward an important distinction betwixt an orgasm and ejaculation. Although they're typically experienced at or around the same moment, they're actually 2 different physiological processes .

• An orgasm is the feeling of intense pleasance that's the result of reaching sexual climax.
• Ejaculation is the physical expulsion of seminal fluids from the penis.

It'due south technically possible for you to experience an orgasm without ejaculating. This is, in fact, a technique known as semen retention and is a common practice for men who engage in tantric sex. It can exist difficult to learn this technique and requires intentional do.

One of the easiest ways to stay harder longer is to learn how to activate, strengthen, and train your pelvic flooring muscles. Past engaging in these and then-called Kegel exercises and learning to control your menstruum of urine when peeing, you tin can become more aware of the muscles involved in ejaculation. If y'all're able to stop from expelling semen during sex you may be able to experience a "dry orgasm" and continue to stay cock.

Some other technique is called edging. Once more, edging requires field of study and some practice to perfect. Basically, pay close attention to your torso in the twenty seconds before you ejaculate. Go familiar with this feeling, and as yous recognize this awareness during sex or intimacy, endeavour stopping all stimulation. This is intended to prevent ejaculation and allow you lot to stay erect to continue having sex.

With enough exercise, y'all'll find you lot may be able to go upward to the point of ejaculation, and then stop. This is intended to prolong sex, with the near-pleasance of an orgasm without the finality of ejaculation.

What Happens After Y'all Ejaculate?

The procedure of achieving an erection is substantially reversed after you've reached climax and ejaculated.

Your heart rate and breathing brainstorm to wearisome to their normal rates. The tension in your muscles dissipates and they begin to relax. The actress blood in your penis is allowed to go out the penis and penile tissues, and your erection begins to soften. It's common to feel sleepy or relaxed later ejaculation due to the release of "feel-proficient" hormones.

The official term for this mail service-ejaculation time is the " refractory period . " Although there'southward much to be learned nearly the refractory menses, we know a few things about the torso's response.

• It's during this time that your body begins to "recover" from sexual excitement.
• During this time, it tin be more challenging to respond to sexual stimulation.
• It'due south as well difficult to orgasm over again until after the refractory menstruation.
• The duration of the refractory period tin vary between individuals. This is one aspect of sex and climax that researchers oasis't fully elucidated nevertheless.

Researchers accept ended, however, that age does play a factor in length of refractory period. For younger men, information technology's not uncommon for their refractory menstruum to be over inside xv minutes and sex/erections possible once once again; for older men, information technology can accept several hours to exist fully recovered for sex one time again.

Can Y'all Shorten the Refractory Catamenia?

There is some scientific prove to advise that using Viagra® (sildenafil) can aid to reduce the refractory period in men.

Viagra is a phosphodiesterase blazon 5 (PDE5) inhibitor. It works past helping to keep claret vessels dilated and more than blood flowing into the penis.

It blocks an enzyme that commonly reduces blood flow – basically removing the body'southward usual "braking" system – and in doing so helps to go along blood flowing into the penis, even after you've ejaculated.

A man must be angry for Viagra to be effective, equally Viagra does non create spontaneous erections without the ancestry of this normal process. That tin can exist difficult if you've just ejaculated and are in a refractory flow, but because of Viagra's mechanism information technology tin help guys maintain an erection for longer. Viagra is the about pop erectile dysfunction medication, well-nigh all of which are in the same class of PDE5 inhibitors, including Cialis (tadalafil) and Levitra (vardenafil).

The Takeaway

Although often considered the same matter, experiencing an orgasm and ejaculating are non identical. A few techniques can assist you relish multiple orgasms during sexual activity and stay hard the entire fourth dimension. However one time y'all've ejaculated, your trunk volition enter into a refractory flow and information technology may take time before you tin become cock again. This tin can vary based on age and physical fitness. Since erectile dysfunction medications such as Viagra have such a meaning touch on blood flow, it's possible that taking Viagra may help to reduce the refractory menstruum.

SOURCES

Ejaculatory and Orgasmic Disorders

Semen Retentiveness: Benefits & How To Orgasm Without Ejaculation

Kegel Exercises | NIDDK

What is the refractory period? | ISSM

"Is It Normal, Doc?" Five Changes All Men Experience as They Age | Tower Urology

Sildenafil does not better sexual function in men without erectile dysfunction but does reduce the postorgasmic refractory time | International Journal of Impotence Inquiry

Phosphodiesterase-5 (PDE5) Inhibitors In the Management of Erectile Dysfunction | NCBI

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Source: https://rexmd.com/learn/how-to-stay-hard-after-you-come

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